Dr. Ashima Shukla is a specialized mind and body medicine practitioner, health coach, wellness consultant, the first BAH (Bio resonance Analysis of Health) practitioner in India and a trained psychological counsellor with a vast experience of 17+ years.
Dr. Ashima Shukla holds expertise in adolescent and relationship counselling and is a specialist in cognitive restructuring, guided imagery and relaxation techniques
An integral part of her therapies are Contemplative practices, meditation, mindfulness and self-awareness exercises.
Dr. Ashima Shukla practices positive psychology to achieve astonishing results in patients with migraine, bronchial asthma, high blood pressure, irritable bowel syndrome, anxiety, headaches, insomnia and high stress levels.
Dr. Ashima Shukla’s areas of interests include stress, anxiety, women’s health issues, marital counselling and holistic health.
Dr. Ashima Shukla is a member of International Positive Psychology Association (IPPA) and American Psychological Association (APA).
Dr. Ashima Shukla did her post-graduation and BA (Hons) in Psychology from Delhi University and then pursued Diploma in Counseling and Guidance, N.C.E.R.T, New Delhi. After that she did Enhancement of Peak performance: Dr. Daniel Brown, Harvard Medical School, Boston followed by Bioresonance analysis of health, New York, USA. After that she did Neuro-Linguistic Programming: Dr. Richard Bandler, California and Clinical Training in Mind Body Medicine: Benson-Henry Institute for Mind Body Medicine, Harvard Medical School, Boston.
SPECIALISATION:
Healthy living,
Stress,
Anxiety,
Lifestyle diseases: Diabetes, High blood pressure and Heart disease,
Women’s health issues,
Chronic pain,
Cancer,
HIV patients,
Marital Counselling,
Adolescent Counselling,
Relationship issues,
Life skills
List of Treatments:
Sleep Disorders
Restless Leg Syndrome Treatment
Headache
EDUCATION:
Diploma, Benson-Henry Institute for Mind Body Medicine, Harvard Medical School, Boston
Diploma, N.C.E.R.T, New Delhi
MSc, Delhi University
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